Carolina BBQ Rub

Carolina BBQ Rub

Nutritional Guidelines (per serving)51 Calories
  1. 1g Fat
  2. 11g Carbs
  3. 1g Protein
This is a fantastic, classic-style Carolina barbecue rub recipe. Try this rub next time you're in the mood to make traditional Carolina Pulled Pork or a couple of racks of ribs.

Ingredients
  1. 1/4 cup/60 mL paprika
  2. 2 tablespoons/30 mL salt
  3. 2 tablespoons/30 mL white sugar
  4. 2 tablespoons/30 mL brown sugar
  5. 2 tablespoons/30 mL ground cumin (cumin powder)
  6. 2 tablespoons/30 mL chili powder
  7. 2 tablespoons/30 mL freshly ground black pepper
  8. 1 tablespoon cayenne pepper
Steps to Make It
  1. In a small bowl, combine paprika, salt, brown sugar, white sugar, ground cumin, chili powder, black pepper, and cayenne pepper; use as a dry rubon pork, chicken, beef, lamb, and vegetables. Make sure that rub has a fine consistency and that the brown sugar leaves no clumps. 
  2. To apply the rub, gently pat onto all surfaces of meat and cook as directed. 
  3. If making ahead of time, store in an airtight container in a cool place for up to six months after preparation.

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