EASY KALE SALAD WITH LEMON DRESSING

EASY KALE SALAD WITH LEMON DRESSING

Tangy, crunchy, full of incredible lemon flavor mixed with the amazing superfood KALE! This recipe is the best one you will find for Kale salad.PRINT

INGREDIENTS

FOR THE SALAD
  1. 2 bunches of Lacinato or curly Kale washed and massaged
  2. 1/2 cup chopped pistachios (or any nuts you have on hand)
  3. 1/2 cup golden raisins
  4. 1/2 cup grated parmesan cheese
  5. Zest of 1 lemon (about 1 tablespoon)
  6. FOR THE LEMON DRESSING
  7. Juice of 2 lemons and zest of 1 lemon
  8. 1/4 cup apple cider vinegar
  9. 1 tablespoon maple syrup or honey
  10. 1/4 cup olive oil
  11. Salt and pepper to taste
INSTRUCTIONS
  1. Place the massaged kale in a large salad bowl with the rest of the salad ingredients and set aside.
  2. To make the dressing: Add the lemon juice, lemon zest, apple cider vinegar, maple syrup, olive oil and salt and pepper to a mason jar with a lid and shake it well until it emulsifies.
  3. Pour the dressing on the kale salad and toss well. Serve and ENJOY!
NOTES
  1. If you are making this ahead, just store the salad and the dressing separately in the fridge in an airtight container and when you are ready to eat it just add your dressing to the salad and enjoy!
  2. To make this salad vegan just sub the parmesan cheese with vegan parmesan.

Komentar

Posting Komentar

Postingan populer dari blog ini

KETO BANANA NUT MUFFINS | A PERFECT BREAKFAST MUFFIN

Gambar
Banana-less Keto Banana Nut Muffins  INGREDIENTS 4 tbsp butter – melted, not hot 4 eggs ½ cup unsweetened coconut milk (from carton) 2 tsp banana extract ¼ cup granulated erythritol ¼ tsp liquid stevia 1 tbsp baking powder 1 ½ cups almond flour ¼ cup coconut flour 2 tbsp flax meal ½ tsp ground cinnamon ½ cups walnut pieces (or chopped) INSTRUCTIONS Preheat your oven to 350F and line a muffin pan with parchment liners. In a large microwave-safe bowl, melt the butter and let it cool. Then add the eggs, coconut milk, banana extract, erythritol, liquid stevia, and sift in the 1 TABLESPOON baking powder. Mix with a hand mixer preferably. Add the almond flour, coconut flour, flax meal, and cinnamon and mix again until well combined. Add the walnuts and fold them into the batter with a spatula or spoon. Add batter to the muffin liners until it is equally distributed (mine was about ¾ way full). Bake the muffins for 25 minutes or until a toothpick inserted in the middle of a muffin comes out c
Baca selengkapnya